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Thai massage is a unique form of bodywork that incorporates Hatha Yoga, acupressure, and reflexology with origins dating back about 2500 years.

Unlike the kneading and continuous strokes of Western massage, the Thai method uses point pressure, muscle stretching, and compression, done in a rhythmic movement of gentle rocking.

Through deep muscle stretching, joint release, and emphasis on breath, Thai massage offers many of the same benefits as yoga, but it's uniqueness is that you remain passive while the practitioner does the movements to you and encourages you to relax more effectively.