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Thai
massage is a unique form of bodywork that incorporates Hatha Yoga, acupressure,
and reflexology with origins dating back about 2500 years.
Unlike
the kneading and continuous strokes of Western massage, the Thai method
uses point pressure, muscle stretching, and compression, done in a rhythmic
movement of gentle rocking.
Through
deep muscle stretching, joint release, and emphasis on breath, Thai massage
offers many of the same benefits as yoga, but it's uniqueness is that
you remain passive while the practitioner does the movements to you and
encourages you to relax more effectively.
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